Lavana Zen salt caveBreathe. Rest. Restore.
A salt cave and wellness space where clean salt-rich air, warm light and silence help body and mind find their balance. For adults and children alike.
Halotherapy
Forty-five minutes in the cave – like a day by the sea
Salt therapy (halotherapy) uses air saturated with salt microparticles. The walls of our cave are lined with natural salt and a halogenerator enriches the air, so salt reaches your airways with every breath.
During a 45-minute session there is nothing you need to do. Settle in, close your eyes and breathe.
- Dry salt aerosol from a halogenerator
- Constant temperature and low humidity
- Soft glow of salt lamps and calm music
Benefits
Who the salt cave helps
Airways
Salt aerosol helps loosen mucus and ease discomfort from asthma, bronchitis, colds and allergies.
Skin
Salt has a naturally cleansing and soothing effect, valued by people with eczema, psoriasis or acne.
Immunity
Regular sessions support your natural defences, especially during flu season.
Stress & sleep
Silence, warm light and calm breathing lower tension and help you fall asleep more easily.
Children
The playful children's salt room, where kids breathe salty air without even noticing.
Recovery
Faster recovery after exertion or illness, relief for strained vocal cords and a tired body.
Salt therapy is a complementary relaxation method and does not replace medical care. If you have a health condition, please consult your doctor.
What we offer
Choose your session
Salt cave for adults
45 minutes in the soft glow of salt lamps. A comfortable lounger, a blanket and calm music. Come alone, as a couple or with friends.
Prices & passes
Children's salt room
A room full of salt and wooden toys where children play while breathing salty air. Parents relax right beside them.
Prices & passes
Private & group sessions
The cave just for you – family, friends, colleagues or a kindergarten group. Time and programme arranged individually.
Prices & passes
For children
Play and breathe at the same time
The children's salt room is designed so that 45 minutes fly by: wooden toys, soft cushions, gentle colours and warm light. Younger children are welcome with a parent.
- Salty air with no chemicals or fragrances
- Wooden toys and soft cushions
- A parent can stay with the child the whole time
Your visit
Three simple steps
Book a time
Call or write and we will confirm your slot. Arrive about 10 minutes before the start.
Settle in and breathe
A lounger and a blanket await you in the cave. Take off your shoes, get comfortable and breathe calmly.
Leave lighter
We recommend a glass of water afterwards. For the best effect, a course of 10 sessions, 2–3 times a week, works well.
The space
Salt, wood and warm light
FAQ
What people ask most often
How long does a session last?
A standard session lasts 45 minutes. We recommend arriving about 10 minutes early so you can settle in calmly.
What should I bring?
Nothing special. Shoes are left outside the cave and blankets are provided. Comfortable clothing is recommended.
Can children come too?
Yes. We have a separate children's salt room with toys. Younger children come accompanied by an adult.
How often should I come?
For one-off relaxation a single visit is enough. For respiratory or skin complaints, a course of 10 sessions, 2–3 times a week, has proven effective.
When is the salt cave not suitable?
In case of acute infections with fever, active tuberculosis, severe hypertension, heart failure or cancer, please consult your doctor first.
Do I need to book in advance?
We recommend it – the cave's capacity is limited and booking guarantees a time that suits you.
Ready to breathe easier?
Book your first session or ask us anything – we are happy to help.
Contact
We look forward to seeing you
Opening hours
By appointment – write to us and we will arrange a time.